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Kinesiotape/Rock Tape: it is used to aid
muscle movement. It’s a thin, flexible tape
that is meant to relieve pain, reduce swelling
and inflammation, and provide support to
joints and muscles. K-tape was originally
developed to enhance athletic
performance.
Dynamic Neuromuscular Stabilization: is a
treatment, exercise and rehabilitation
method that reprograms the brain to restore
posture, stability and movement throughout
the body. The DNS approach is so
groundbreaking and has such a powerful
influence on improving movement that it has
been integrated into the exercise and
rehabilitation programs of Olympic and
professional level athletes.